Experience the difference!
Thai-Yoga Therapy, Thai-Yoga Bodywork or Nuad Boraen, is a unique and powerful healing art that has been an integral part of traditional Thai medicine for thousands of years. Thai-Yoga therapy is a truly wonderful experience for both giver and receiver as energy blockages are released, boundaries dissolve and deep healing occurs in a space of presence and meditation.
In a unique way, Thai-Yoga technique blends elements of acupressure, Yoga, reflexology, physiotherapy, meditation, energy healing, chiropractic and Ayurveda.

Little History
Traditional Thai-Yoga therapy has its roots in the Indian systems of Yoga and Ayurveda. Developed by Jivaka Kumar Baccha, the legendary founder of Thai-Yoga massage. He was a Buddhist monk & physician at the time of the Buddha.
Around 2000 years ago Thai Massage was brought from India to Thailand along with Buddhism. Since then it has been practiced, developed and handed down through the generations. It was never seen as just massage but as a spiritual healing practice.

An Amazing Technique
Thai-Yoga Therapy is done on a firm futon or mat on the floor with the receiver / patient fully dressed in light clothes. Typically a session lasts between 1 ½ – 2 hours, but can also be considerably longer if needed. The practitioner uses his or her thumbs, palms, elbows, knees and feet to apply a combination of acupressure, gentle rocking and twisting, joint and spine mobilizations and assisted yoga stretches. With the therapist using bodyweight instead of strength and a steady and meditative rhythm, Thai-Yoga Therapy looks and feels like a graceful dance between giver and receiver.

The Fantastic Benefits
The benefits of Thai-Yoga Therapy are countless. By freeing the flow of vital energy in the body, Thai-Yoga therapy and Yoga Therapy can improve posture, breathing, flexibility, digestion and circulation. Muscles are stretched, inner organs toned and emotional and nervous tension is reduced. Often a deep sense of peace can be experienced during and after a treatment.

Although the main emphasis in the practice of Thai-Yoga Therapy is usually on health prevention (as all disease manifests first on the energy level and can be treated there before it becomes physical), it can also be of great therapeutic benefit for a range of specific problems and conditions, such as headaches, back pain, digestive disorders, shoulder and neck tension, joint pain, menstruation problems, insomnia and other stress related conditions.

THAI-YOGA Therapy
A deeply restorative and holistic experience, Thai Yoga Therapy is designed to address individual needs, alleviating discomfort and restoring balance. Set in a serene environment with soft, soothing music, each session invites deep relaxation, allowing you to fully immerse yourself in a transformative journey of healing and renewal. By the end of the session, you’ll feel revitalized, grounded, and more attuned to your body—embracing a life of harmony and well-being.
Wearing comfortable clothing, you’ll be guided through gentle stretches, yoga asanas, and fluid mobilizations, while precise pressure is applied along energy lines and acupressure points. This therapeutic approach relieves muscular tension, enhances circulation, and harmonizes your body’s energy flow—bringing profound relief and a renewed sense of vitality.

PRENATAL THAI-YOGA Therapy
Nurturing Wellness for Expectant Mothers
A beautiful and gentle practice, Prenatal Thai Yoga Therapy is designed to support and empower expectant mothers through every stage of pregnancy. In a safe and nurturing environment, I provide personalized care that encourages relaxation, rejuvenation, and a deeper connection between mother and baby.
This tailored practice blends gentle yoga-inspired stretches, rhythmic massage, and acupressure techniques specifically adapted for pregnancy.

Prenatal Thai Yoga Therapy offers numerous benefits, including:
– Alleviating common discomforts such as back pain, swelling, and muscle tension.
– Promoting deep relaxation, reducing stress, and improving circulation—enhancing well-being for both mother and baby.
– Fostering emotional balance, providing a sense of peace, and strengthening the mind-body connection during this profound journey.
As your body and baby evolve, I will thoughtfully adapt each session to meet your changing needs throughout every trimester.

CHAIR THAI-YOGA Yoga Therapy
A revitalizing twist on traditional Thai Yoga, Chair Thai Yoga Therapy is an accessible, effective solution for relieving tension in key areas—neck, shoulders, back, and head. Ideal for those with limited time or mobility, this practice integrates the therapeutic principles of Thai Yoga into a seated session, allowing for deep relaxation and relief in just minutes.

Through rhythmic compressions, gentle stretches, and acupressure, this session helps to:
– Ease muscular tension and stiffness.
– Improve circulation and mobility.
– Restore mental clarity and emotional balance.
Perfect for busy professionals, athletes, or anyone in need of a quick yet powerful wellness boost, Chair Thai Yoga Therapy offers relaxation, revitalization, and renewal—all in less than 60 minutes.

All services are by Appointment.
– Book your personalized session today: laura@armentality.com
– Thai-Yoga Rates and Etiquette
– Gift Certificates Available – Give the Gift of Wellness!
Note: Should you need to cancel or reschedule, we require a 24 business hour prior notice.
Thank you!

Laura Armenta: A Lifelong Explorer of Movement, Healing, and Empowerment

Laura Armenta is a devoted scholar of movement, the human body, and the intrinsic connection between breath, self-awareness, and personal empowerment. A native of Mexico with a career spanning four decades, she has distinguished herself as a choreographer, performer, wellness expert, and somatic movement specialist.

From an early age, Laura’s profound empathy and intuitive nature drew her to the world of healing—not merely as an interest but as an essential part of her life’s journey. A relentless seeker of knowledge, she continues to explore and refine her expertise in bodywork, collaborating with esteemed mentors and educators worldwide.

Her extensive training encompasses a vast spectrum of dance styles, global movement traditions, and cultural anthropology. Beyond the dance realm, Laura has immersed herself in martial arts disciplines, including Capoeira, Muay Thai, Boxing, Tai Chi, Aikido, and Krav Maga.

Her yoga journey began in 1991, leading to certification and a continually expanding expertise in Thai Yoga Therapy, Ayurveda, and Reiki. Additionally, she has studied somatic and healing modalities such as Feldenkrais, the Alexander Technique, the Gyrotonic Method, and Pilates.

As the visionary force behind Armentality Group, Armentality Movement Arts Center, and the Laura Armenta Dance Company, she draws from a deep well of experience. Her contributions extend beyond performance and choreography—she has also served as a faculty member at various artistic institutions and universities. Having called West Michigan home for nearly three decades, Laura continues to share her expertise through classes, workshops, and transformative experiences that transcend geographic boundaries.
Her mission is both simple and profound: to help individuals break through barriers, cultivate holistic strength, and live a fulfilling life—while honoring the origins of these ancient healing traditions.
With deep compassion, she integrates bodywork, energetic practices, and intuitive tools with her extensive knowledge of anatomy, curating sessions that foster healing and empowerment. Committed to her own continuous evolution, Laura doesn’t just teach—she embodies her practice, guiding others on their journey to balance, vitality, and self-discovery.