Instruction on technique and principles will be given along with progressions and modifications.
* Please plan on bringing your own mat, water, towel, snacks or anything else you may need. Age 18 and up.
$25 Early Bird – Before September 1st
– – –
$30 Regular Rate – After September 1st
$35 Day of Workshop
About Instructor: Brandi Larine is a real fitness expert, holding an M.S. in exercise physiology, a holistic health graduate certificate and a B.S. in physical Education, corporate fitness and wellness and a Dance minor.
In addition to her 36 years of dance experience: training, performing, and competing, as well as, 17 years of experience teaching fitness and wellness.
As she is constantly learning, she has over 18 fitness certifications and specialty trainings completed.