ADAPTIVE Yoga

Wednesday 6:00pm
Thursday 9:30am
Saturday 9:00am
Open to all levels and are custom-created with an uplifting and smart dynamic. We give personal attention and care for detail on form/alignment. Get ready to sweat by generating heat from the inside-out with proper pranayama practice. NOTE: Being already flexible is NOT a pre-requisite to join our classes. Adventure into an athletic and mentally challenging asana flow, with a mindful and soothing musical setting. Armentality’s Adaptive Yoga classes guides you to build flexibility, endurance and strength.
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RESTORATIVE Yoga

Monday 7:00pm
Enjoy the Armentality gentle way to combat weariness! Unwind, let go and love oneself. Restorative Yoga presents easy postures and breathing techniques in order to achieve a peaceful state of mind, rather than force a stretch or a fancy asana.
By integrating the breath with body movement, we are able to come more fully into the present moment, create self-awareness and transformation. Mindfulness is a meditative process that quiets the mind and releases physical distress. Experience vitality and a soothing sense of wellbeing.
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PRENATAL Yoga

Monday 12:00pm
If you’re pregnant and looking for ways to relax or stay fit, then you must join Armentality’s PreNatal Yoga Classes. Prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. A devoted Prenatal yoga practice may help you prepare for labor and promote your baby’s health.
It is also a great aid to improve sleep, reduce stress and anxiety, as well as decrease lower back pain, nausea, headaches and shortness of breath. Having a regular practice with an experienced teacher like Laura Armenta makes a difference. Class is suitable for all levels.
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OPEN Practice

June 4
Calling all confident Yogis! Monthly Open Practice to explore and adventure. The asana flow is called out rather then broken down into technical details. This is a lovely practice for Armentality Yogis with confident experience. Sensual and active meditative approach.
*Second Sunday of the Month
$10 cash only
Pre Registration at: laura@armentality.com

**Laura Armenta has been a devoted yogini for 25 years, she’s educated, compassionate, experienced and certified – you are in good hands. + No experience necessary!

Please Register HERE in advance.

TUITION Fees

FIVE Class Package $60 Expires one month from purchase date.





TEN Class Package $100 *Expires two months from purchase date.





*Receive 10% Off a Thai-Yoga Therapy Session
$15 Drop-In
YogaFinder.com