ADAPTIVE Yoga

Wednesday 9:30am & 6:00pm; Saturday 9:00am
Open to all levels and are custom-created with an uplifting and smart dynamic. We give personal attention and care for detail on form/alignment. Get ready to sweat by generating heat from the inside-out with proper pranayama practice. NOTE: Being already flexible is NOT a pre-requisite to join our classes. Adventure into an athletic and mentally challenging asana flow, with a mindful and soothing musical setting. Armentality’s Adaptive Yoga classes guides you to build flexibility, endurance and strength.
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RESTORATIVE Yoga

Monday 7:15pm
Enjoy the Armentality gentle way to combat weariness! Unwind, let go and love oneself. Restorative Yoga presents easy postures and breathing techniques in order to achieve a peaceful state of mind, rather than force a stretch or a fancy asana.
By integrating the breath with body movement, we are able to come more fully into the present moment, create self-awareness and transformation. Mindfulness is a meditative process that quiets the mind and releases physical distress. Experience vitality and a soothing sense of wellbeing.
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PRENATAL Yoga

Follow Link for PreNatal Yoga Workshop

BY DONATION YOGA

*Sunday 11:00am Instructor rotation – Laura or Emma

YOGA TUITION Fees

FIVE Class Package $60 Expires one month from purchase date.





TEN Class Package $100 *Expires two months from purchase date.





*Receive 10% Off a Thai-Yoga Therapy Session
$15 Drop-In
YogaFinder.com