ADAPTIVE Yoga

Sunday 4:00pm
Wednesday 10:00am & 6:00pm
Saturday 9:00am
Open to all levels and are custom-created with an uplifting and smart dynamic. We give personal attention and care for detail on form/alignment. Get ready to sweat by generating heat from the inside-out with proper pranayama practice. NOTE: Being already flexible is NOT a pre-requisite to join our classes. Adventure into an athletic and mentally challenging asana flow, with a mindful and soothing musical setting. Armentality’s Adaptive Yoga classes guides you to build flexibility, endurance and strength.
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RESTORATIVE Yoga

Monday 7:15pm
Enjoy the Armentality gentle way to combat weariness! Unwind, let go and love oneself. Restorative Yoga presents easy postures and breathing techniques in order to achieve a peaceful state of mind, rather than force a stretch or a fancy asana.
By integrating the breath with body movement, we are able to come more fully into the present moment, create self-awareness and transformation. Mindfulness is a meditative process that quiets the mind and releases physical distress. Experience vitality and a soothing sense of wellbeing.
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PRENATAL Yoga

Monday 12:00pm
Saturday 2:00pm
If you’re pregnant and looking for ways to relax or stay fit, then you must join Armentality’s PreNatal Yoga Classes. Prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing. A devoted Prenatal yoga practice may help you prepare for labor and promote your baby’s health.
It is also a great aid to improve sleep, reduce stress and anxiety, as well as decrease lower back pain, nausea, headaches and shortness of breath. Having a regular practice with an experienced teacher like Laura Armenta makes a difference. Class is suitable for all levels.
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BY DONATION YOGA

Monday and Wednesday 6:00am
Come get your body moving early in the morning!
Start the week or get over the hump with a lovely vinyasa flow

OPEN Practice

Calling all confident Yogis! Monthly Open Practice to explore and adventure.
The asana flow is called out rather then broken down into technical details. This is a lovely practice for Armentality Yogis with consistent practice and experience.
Sensual and active meditative approach.
August 13, September 10, October 8, November 12 & December 10
*Second Sunday of the Month
10:00am-12:00pm
$10 cash only
Pre Registration at: laura@armentality.com
**Laura Armenta has been a devoted yogini for 25 years, she’s educated, compassionate, experienced and certified – you are in good hands. + No experience necessary!
Please Register HERE in advance.

TUITION Fees

FIVE Class Package $60 Expires one month from purchase date.





TEN Class Package $100 *Expires two months from purchase date.





*Receive 10% Off a Thai-Yoga Therapy Session
$15 Drop-In
YogaFinder.com